You may be aware of Resistance. You may have heard someone point towards it and give advice about how to “keep going”. However, I have come to realize that there is a recognizable path and pattern to the resistance to change.
And I’m calling it out!
I call this pattern of resistance during change the Resistance Cycle™.
Learn The Hidden Secret To Reaching Your Goals — Conquer the Resistance Cycle™ Read More »
Sometimes in the change process, it’s easy to become discouraged and doubt. Maybe it doesn’t feel like you’re making any progress? Maybe it doesn’t feel like the situation is happening fast enough?
One of the biggest questions I get from people is, “How do I know if this process is working?” “How do I know if I’m changing?”
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A simple, easy alternative to the classic “New Year’s Resolution” ritual, one that can create actual results for you, starting today
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As we set out in the direction of new goals, we often find ourselves in uncharted territory. This can leave us grappling with feelings of excitement, and doubt &fear. This can spark a rollercoaster of emotions, leaving us wondering if we’ve made a mistake.
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There are three essential strategies for decision-making: logic & reason, intuition, and inspiration. These strategies are not mutually exclusive, and combining them can lead to more effective decisions.
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Sometimes in the change process, it’s easy to become discouraged and doubt. Maybe it doesn’t feel like you’re making any progress? Maybe it doesn’t feel like the situation is happening fast enough?
One of the biggest questions I get from people is, “How do I know if this process is working?” “How do I know if I’m changing?”
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Many years ago, when I first began learning how to have influence on my own life, I remember my initial excitement. I felt hopeful and highly motivated.
But soon after, came the discouragement and frustration when things got “messy in the middle” of that change.
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What do misunderstandings, communication upsets, and arguments all have in common? When seen through the lens of the Resistance Cycle™ they are simple forms of resistance. They are a way internal forces push for us to stop reaching for our goals and go back to the way things have been, our “old box”.
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What you don’t know and what you need to know about successful change can make the difference between arriving at your destination or getting derailed before you ever get started.
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This gap between thought and manifestation is often overlooked or misunderstood. Magical Thinking says a thought is like a wand making all our desires materialize in a flash. But nature doesn’t work that way…
And neither does manifestation…
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Asking “Why” Fuels the Resistance Cycle™
Look more closely at the question “Why?” Does it really help you change your situation? Or does it keep you in limbo; replaying old stories and perpetuating negative thought patterns?
If You Aren’t Getting What You Want, You Might Be Asking The Wrong Question Read More »
Do you sometimes feel like you're the one getting in your way?
Join me for my upcoming webinar, "The #1 Way to Save Yourself from Self-Sabotage," where I show you how to move more easily through big changes.
